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Are you feeling overwhelmed by the current state of our world? Need help coping well? Want some fun and connection? Then join us for this 2-week free journaling challenge for Christian women!

#JournalingwithLiz

MON. 5/4 & 5/11

Connect with Yourself

Visit the Spiritual Circle Journal Facebook Group for a Monday morning post with a reflective journaling prompt. Set a timer and journal for 10 minutes (any notebook or journal works).

WED. 5/6 & 5/13

Connect with Each Other

Pop onto the Spiritual Circle Journal Community Facebook Group at 3 pm CST for a 15-minute coffee break where we will connect and chat LIVE in the privacy of our group.

FRI. 5/8 & 5/15

Connect with God

Join me for a 20-minute zoom call at 3 pm CST where I will play soft music and "hold the space" to journal for 10 minutes. I will lead with prayer, scripture, and a song to quiet our hearts. We will come back together at the end for 5-10 minutes of sharing time.

Join this FREE challenge in 3 easy steps:

1


Join the Spiritual Circle Journal Community group on Facebook (our place to connect, inspire, and cope well during this challenge and beyond).  

You don't want to miss out on our Mon. and Wed. activities.

2


Email [email protected] to let me know you want to participate and to receive the Zoom link for the Friday journaling session. 

Type "journaling challenge" in the subject line. 

3


Put the dates in your calendar and set an alarm for 2:45 pm Wed. and Fri. so you don't miss the 3 pm CST gatherings. 

Use the restroom, if you have kids situate them with an activity, and grab a cup of coffee or tea. 

You Are Set!


Can't wait to connect with you this May as we cope well together!

Who knows...we might do more than cope. We might even flourish in adversity! (just like the flowers on this hard, prickly cactus in the hot, dry desert)​